Services

With 18 years of experience as a remedial massage therapist in Wembley, Perth, Tracey's massage weaves together a variety of techniques based on what will be most beneficial and meets your individual needs. Whether you're dealing with chronic pain, sports injuries, or need to relax and de-stress, Tracey can help.

Massage Prices

  • Remedial Massage 1-hour $110

  • Deep Tissue/Sports Massage 1-hour $110

  • Relaxation Massage 1-hour $110

  • Short Session 30-minutes $70

  • Extended Session 90-minutes $165

  • Lymphatic Drainage Massage 1-hour $120

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Conditions Tracey Treats

Tracey specialises in treating neck and shoulder pain and tension headaches. She also helps with:

Tension Headaches

Relief from chronic headaches and migraines through targeted massage techniques that address trigger points and muscle tension. Learn more about massage for headaches.

Neck Pain

Treatment for acute and chronic neck pain, stiffness, and restricted movement caused by poor posture, stress, or injury. Learn more about massage for neck pain.

Forward Head Posture

Corrective treatment for "tech neck" and postural issues from prolonged computer use and device usage. Learn more about massage for forward head posture.

Back and Hip Pain

Effective relief for lower back pain, upper back tension, sciatica, and hip discomfort from various causes.

Desk Workers and Postural Issues

Specialised treatment for people who spend hours sitting at a desk, addressing the muscular imbalances and tension this creates.

Stress and Tension Relief

Relaxation massage to help you unwind, reduce stress, improve sleep, and restore your sense of wellbeing.

Sports Injuries and Recovery

Treatment for active individuals, including injury prevention, muscle recovery, and performance enhancement.

Pregnancy Massage

Safe, comfortable massage for expectant mothers to relieve pregnancy-related discomfort and tension.

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A person's hands holding their lower back in obvious pain and discomfortBack-Pain-Disconfort.jpg
Back of a man sitting at his desk holding his neck trying to alleviate tension headache and neck pain
A stressed and anxious woman sitting at her messy office desk leaning forward with her head in her hands trying to relieve a stress and tension headache
A heavily pregnant woman sitting on the edge of a massage table with one hand on her lower back and hip in pain

Tracey's massages may combine any of the following techniques, although you can specify if you want a particular type:

Remedial massage therapist's hands kneading the quadriceps muscles on the front of a woman's thigh during a deep tissue sports massage

Remedial Massage

A therapeutic approach combining multiple techniques to treat injuries, alleviate pain, reduce muscle tension, and restore optimal function. Remedial massage addresses the underlying cause of your discomfort, not just the symptoms.

Learn more about Remedial Massage

Sports/Deep Tissue Massage

Firm pressure and slow strokes target deep muscle layers and fascia to relieve chronic aches, reduce stiffness, prevent injuries, and aid recovery after physical activity. Ideal for athletes and active individuals.

Learn more about Sports Massage
Read more benefits of Deep Tissue massage

Tracey Cross doing a lymphatic drainage massage on a client

Manual Lymphatic Drainage Massage

A very gentle, relaxing technique that treats excess fluid build-up, bloating, inflammation, and sinus problems. Also used for detoxification and immune support.

Learn more about Lymphatic Drainage Massage

Note: Tracey's qualifications do not extend to treating diagnosed lymphedema or clients who have had lymph nodes removed.

Tracey Cross using trigger point therapy on a client's neck and shoulders during a remedial massage to alleviate neck pain and a tension headache

Trigger point therapy

Targeted pressure applied to sensitive areas in muscle tissue to relieve localised and referred pain, improve blood flow, and promote healing.

Tracey Cross doing myofascial release stretch on client's lower back during a remedial massage

Myofascial stretching and release

Stretching and releasing restrictions in the fascia (connective tissue surrounding muscles) to alleviate pain, tension, and restricted movement.

Tracey Cross performing lymphatic drainage massage on a client's face and sinus area to remove excess fluid and inflammation

Acupressure points and shiatsu techniques

Finger pressure is applied to specific points along energy meridian lines to relieve tension, pain, stress, and energy blockages.

 
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Save with Massage Packages

Regular massage provides the best results for managing chronic pain, maintaining flexibility, and supporting your overall wellbeing. Save money with value packages:

  • 5 Massage Package - $500
    Save $50 - Just $100 per massage

    Valid for 6 months from date of purchase
    Can be used for any 1-hour massage service
    Non-refundable and non-transferable

  • 10 massage package $950
    Save $150 - Just $95 per massage

    Valid for 6 months from date of purchase
    Can be used for any 1-hour massage service
    Non-refundable and non-transferable

  • 5 lymphatic drainage massage package $530
    Save $70 - Just $106 per massage

    Valid for 6 months from date of purchase
    Can be used for any 1-hour massage service
    Non-refundable and non-transferable

    All packages have expiry dates as stated.

  • Packages are non-refundable and cannot be exchanged.

e-Gift Card

Looking for the perfect gift? Give the gift of a therapeutic massage to a friend, family member, or colleague with my e-gift cards.

  • Available for 1-hour massages

  • Delivered via email instantly or at a time of your choosing

  • Easy online ordering and payment

Buy a E-Gift Card

Ready to Book?

Experience the difference that expert remedial massage can make. Book your appointment today and start your journey to feeling better.

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