Services
With 18 years of experience as a
remedial massage therapist, Tracey’s massage typically combines a variety of techniques based on what will be most beneficial and meets your needs.
Massage Prices
1-hour remedial massage $110
1-hour deep tissue/sports massage $110
1-hour relaxation massage $110
30-minute massage $70
90-minute massage $165
1-hour lymphatic drainage massage $120
Gift Vouchers
Looking for the perfect gift? Give the gift of a therapeutic massage to a friend, family member, or colleague with our gift vouchers.
Available for 1-hour and 90-minute massages.
Delivered conveniently via email.
Easy payment by electronic transfer.
To purchase a gift voucher, simply fill out the form on the contact page and get in touch with Tracey!
Massage Value Package Prices*
5 massage package $500 ($100 per massage)
10 massage package $950 ($95 per massage)
5 lymphatic drainage massage package $530 ($106 per massage)
*Expiry dates apply - 5 package valid for 6 months from date of purchase and 10 package valid for 12 months from date of purchase. Packages are non-refundable and non-exchangeable.
Tracey specialises in treating neck and shoulder pain and tension headaches
She also commonly treats:
Back and Hip pain and discomfort
People who spend hours sitting at a desk each day
People who are feeling stressed and needing relaxation
Sportspeople and women who are pregnant
Remedial massage
Comprises a range of different massage techniques applied by a fully trained massage therapist to treat injuries and alleviate pain, discomfort and tension in the muscles.
Tracey's massages may combine any of the following techniques, although you can specify if you want a particular type:
Deep tissue (sports) massage
Involves applying reasonably deep, firm, pressure and slow strokes to release tight muscles and fascia, the connective tissue surrounding muscles, although it can be performed at a more gentle level as well.
It is useful to relieve chronic aches and pains, muscle tightness and stiffness.
This type of massage is commonly also referred to as a sports massage. It is great to help prevent sports injuries and to aid in muscle recovery after physical activity.
Trigger point therapy
Involves applying pressure to tender and hyper-irritable points in muscle tissue to relieve pain and disfunction. Trigger points are often what people refer to as knots in their muscles.
Myofascial stretching and release
Fascia is a web of interconnected tissue that surrounds all the muscles, bones and organs in our bodies.
Myofascial release is a technique for stretching and releasing restrictions in the fascia to alleviate pain, tension and restriction of movement.
Acupressure points and shiatsu techniques
Finger pressure is applied to specific points which occur along energy meridian lines in the body for the relief of tension, pain, and stress, among other things. Shiatsu techniques also treat these energy meridians to relieve muscle tension and energy blockages.
Manual Lymphatic Drainage Massage
It treats excess fluid build-up, bloating, inflammation, and sinus problems. It is also used for detoxification and immune building.
Manual lymphatic drainage is a very gentle, relaxing technique.
Tracey’s qualifications do not extend to treating people with diagnosed lymphedema or who have had lymph nodes removed.
